Sunday September 3, 2017
Our friends at Impact Physical Therapy will be hosting a Grand Opening Celebration next Tuesday September 12 from 5:30pm to 8:00pm. What a great opportunity to see what they have to offer as well as decompress after 343 then with a ice soak or some compression boots? For more info check out their website for more details of the services they offer.
If you haven’t noticed Pure Indoor Cycling has taken over the back room with 15 bikes. For those who are looking to try a different cardio program, especially with cold weather coming or for a Sunday morning activity they offer many sessions through the week and 3 on Sunday. They are running a great Groupon deal if you want to give them a try.
We will be running a holiday schedule for Labor Day:8am, 9am, 10am, and 11am only. No CF Kids, No PM sessions.
CrossFit Kids will resume next Sunday September 10. JV Sunday 11-11:40 and Wednesday 4:10-4:50. Varsity Monday and Wednesday 5:00pm-6:00pm.
The 6th Annual “343” WOD will be Monday September 11. As this is a long workout for many we would ask you to arrive early for a warm up prior to your class. We will have a self guided warm up available for you to follow. We will be making T-Shirts and tanks for the ladies for the event.
If you are on Facebook and not yet a part of our Community Chat page please reques to be added to the group. The CrossFit Beverly Community Chat Page is a great resource for CFB info, banter and community.
Our next On-Ramp will commence Monday September 11. On-Ramp meets Monday-Thursday for 3 weeks (12 sessions.) If you have had friends join us for “Bring a Buddy” and you/they want to have them take the next step, On-Ramp is the best way to move forward in learning the methodology of CrossFit.
We would love to get positive “Athlete Testimonials” to post on the CFB Page. We want to share our community to all who can participate and your testimonials are so important in giving people confidence to come through our doors. If you have some free time and have good things to say about your CFB experience, please jot it down. We would love to share it. Thanks in advance.
PARENTS:Please, please keep an eye on your children if you bring them to the box. We understand sitting in the lobby is no fun for them, but this is a safety issue. Barbells come down hard from overhead and can not be stopped even if a child runs out onto the floor. The staff is not responsible for keeping your children in the lobby area and should not have to police them.
Also, please clean up after your children. The coaches are not babysitters or maids for your kids. If you bring food/drink for you children please be accountable for it before you leave. This request is no different than asking you to put away equipment and should not fall on the staff. We are between two restaurants and we do not want to draw rodents into our space.