2 comments on “Hang Cleans-DUs-Row/C&J/Boot Camp

  1. EMOM
    3- #115
    2-#125
    1 CJ – #135

    WOD 14:27
    #85

    Shoulders were sore from Nicole on Tuesday but surprisingly the DU were good to me today. I feel I’m getting better at these.

  2. Matt I feel bad for you, that’s sounds awful. Where was the coach to stop you and correct this painful workout you did?? 🙂 ha!

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