Sunday November 26, 2017
CF Kids:JV(6-12 years)11:00-11:35am
Save the date!! CFB Anniversary Party/Christmas Party. Friday December 8; 6:00pm to sometime in the early hours of December 9. We will not run any PM classes as we will be spending the afternoon getting set up for the festivities. Our Grand Opening was December 11, 2011 where we started with 14 members. We are so proud of the past 6 years and pleased to celebrate going into our 7th year and we want to share this milestone with all of you, our athletes. As usual this will be a catered affair once again by Rocky and Chef Luciano, plus an open bar. We hope you block your calendar and plan to attend.
December On-Ramp begins Monday December 4 and January On-Ramp will start January 8, 2018. We are running a Black Friday/Cyber Monday promotion of 25% off December and January On-Ramps. Share with friends and family as the sale is valid through December 9. Promo Code is NEWYOU2018 at checkout in MindBody.
As we move into our 7th year as CrossFit Beverly many things have changed in the world of CrossFit and the business management of a CrossFit affiliate. Gone are the days of just opening the doors and doing everything on the whiteboard. Automation and protocols in place make for a well run business. We need to adapt with the times and use the myriad resources created to CrossFit affiliates to streamline all of our lives. I believe I have found one of those resources which will help us as admin and coaches as well as yu all as athletes.
We will be updating our website to offer people an opportunity to see video cips and photos of you guys. Also we will be incorporating an app, SugarWOD which will allow you all to keep, maintain and view your benchmarks, 1RM’s and daily workouts. Click on the SugarWOD link and take a look around. We plan to have this in place by the new Year.
Christmas Season Hours:
Friday December 8:Holiday/Anniversary Party-AM classes only
Saturday December 9:CLOSED-Party Clean Up
Saturday December 23:12 Days of Christmas WOD/Ugly Sweater Contest
Sunday December 24:Closed
Monday December 25:Closed
Tuesday December 26:No 5am or 6am. Regular Schedule rest of day
Monday January 1:Closed
Pure Indoor Cycling has taken over the back room with 15 bikes. For those who are looking to try a different cardio program with cold weather coming or for a Sunday morning activity they offer many sessions through the week and 3 on Sunday. They are running a great Groupon deal if you want to give them a try.
If you are on Facebook and not yet a part of our Community Chat page please reques to be added to the group. The CrossFit Beverly Community Chat Page is a great resource for CFB info, banter and community.
We would love to get positive “Athlete Testimonials” to post on the CFB Page. We want to share our community to all who can participate and your testimonials are so important in giving people confidence to come through our doors. If you have some free time and have good things to say about your CFB experience, please jot it down. We would love to share it. Thanks in advance.
PARENTS:Please, please keep an eye on your children if you bring them to the box. We understand sitting in the lobby is no fun for them, but this is a safety issue. Barbells come down hard from overhead and can not be stopped even if a child runs out onto the floor. The staff is not responsible for keeping your children in the lobby area and should not have to police them.
Also, please clean up after your children. The coaches are not babysitters or maids for your kids. If you bring food/drink for you children please be accountable for it before you leave. This request is no different than asking you to put away equipment and should not fall on the staff. We are between two restaurants and we do not want to draw rodents into our space.